Meet Eric

Hello!

For over 10 years, I have helped members of our community navigate change and face their shame and discomfort. My practice is grounded in inclusive intersectional care and affirming approaches (LGBTQIA+; neurodivergent; anti-racist). If you are navigating anxiety, depression, shame or grief, but don’t want to just be talked at or told how you should be— I can be a collaborative partner. I offer a tactfully straightforward, judgment-free setting where you can completely drop the mask and be honest about the challenges you’re facing.

My approach combines exploring the psychological meaning we make of our own situation with neuroscience and nervous system theory to help you understand exactly why your body and mind react the way they do under stress. Instead of treating your challenges as personal failures, we look at them as real, biological responses to pressure, burnout, or change.